NEW: Join the first online course for mothers combining pelvic floor physiotherapy, nutrition, exercise, hormone balancing and self-care.
A one-stop digital destination providing holistic and research-based women’s health programs for pelvic pain, pregnancy and postpartum recovery.
includes: Preconception, Pregnancy, Postpartum, Pelvic Pain, Sexual Pain & Vaginismus, & Pelvic Floor Exercises
includes Infographics, Endometriosis E-book & Period Pain E-Book
Have you seen my TED-Ed Video? It’s had over 2 million views across YouTube and Facebook alone.
Spread the word about pelvic health by sharing across social media.
1 in 5 women have pain with sex
2 in 3 women have
10% of women world wide have
1 in 3 women have prolapse
30-70% have urinary leaking
3-15% suffer from constipation
50-80% of pregnant women
experience back pain
15% of women struggle with
1 in 8 women have faecal
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